About Human Fitnetics LLC.
Where Exercise Meets Healthcare
At Human Fitnetics LLC, we specialize in in-home and virtual Exercise Physiology services designed to transform your body, health, and lifestyle—safely and effectively. Whether you’re an every day person, an athlete, pregnant, recovering post-physical therapy, or managing a chronic condition, our mission is to guide you toward your healthiest self with science-backed, personalized programs.
We work with both healthy and clinical populations, as well as kids and youth. We offer expert guidance rooted in the science of how the body responds to physical activity and exercise. Exercise Physiologists (EPs) are medical professionals trained to assess your health history, lifestyle habits, and behavior in order to create the safest and most effective exercise plan tailored specifically to you.
We believe exercise is medicine—and our work reflects that. We proudly collaborate with medical professionals, including physical therapists (DPTs) and physicians (MDs) across the country to integrate physical activity into clinical care and promote long-term health outcomes. Our team specializes in working with special populations, including individuals with chronic conditions, pregnant clients, post-rehabilitation patients, older adults, and more—ensuring every program is safe, effective, and tailored to the unique needs of each individual.
About Our Owner
Rebecca Jorgensen MS, ACSM-EP-C, EIM, USAW, TRX
Rebecca has her Master of Science in Exercise Science and Sports Studies with a Concentration in Exercise Science as well as ACSM Certified Exercise Physiology License. Rebecca is also an Exercise is Medicine Certified Practitioner and a certified USAW Olympic Lifting coach. She has been coaching children and adults in the sports and fitness industry for over 15 years. Rebecca is a purple belt in jiujitsu, she competes in triathlons in the summer, loves snowboarding in the winter and works out all year round.
Rebecca believes that a fit, strong and healthy lifestyle starts with the understanding of one’s mind and body with all of its strengths, weaknesses, abilities and limitations. She works with individuals who are healthy as well as the pregnant, chronic disease, older and younger populations. Rebecca also works with MDs and DPTs in both NY and NJ for referrals to safely and effectively guide and create exercise programming for patients who need specialized fitness programs in order to safely change their health behaviors and improve health outcomes.
What is an Exercise Physiologist?
An Exercise Physiologist is a medical professional who’s certified is to analyze a client’s medical history, human behavior, lifestyle and more to determine the best possible exercise program for them. They are professionals of the body’s response to physical activity and exercise. Exercise physiologists have the training to an advanced level by being able to conduct and interpret physical fitness assessments and develop exercise prescriptions for people who are healthy as well as individuals with medically controlled diseases. They work with all individuals (children, adults and older adults) who are healthy, sedentary, pregnant, individuals with chronic disease (type 1 & 2 diabetes, osteoporosis, obesity and more) as well as athletes and more (ACSM, Exercise Physiologist).
What is Exercise is Medicine (EIM)?
Exercise is Medicine® recognizes exercise professionals who possess the education and skills to work closely with the health care community and referred patients, including those with common chronic diseases and health conditions. Certified exercise professionals or individuals with a qualifying university degree can earn the EIM Credential. The credential signifies that an exercise professional is part of the EIM initiative and can safely and effectively guide patients who need specialized fitness programming to change their health behaviors and improve health outcomes.
(ACSM, Exercise is Medicine).
Our Services
* At home program packages and subscriptions available on trainheoic.com
Individual Post Physical Therapy Program
Were you previously injured and now you're finally finished with Physical Therapy? Do you not know what to do next? These personalized programs are created for individuals who want to gradually get back into exercise after an injury and don't know how. You're in the right place, sign up today.
Individual Athlete Sport Specific, Sport Performance and Injury Prevention Program
When it comes to sport a successful program must begin with full athlete assessment, physiological sport assessment and common injury analysis to properly begin programming for an athlete for their sport. These programs are created personally for each athlete to improve their sport performance.
Individual Strength and Conditioning Program
This program is a combination of resistance and cardio respiratory endurance training for the every day individual. These programs come in all shapes and sizes depending on your personal assessment outcomes, goals and more.
Personalized programs for individuals with High BP, Cardiovascular, Metabolic, and Pulmonary Disease. Programs are also available for individuals with chronic conditions such as musculoskeletal limitations such as sprains, strains, tendinopathy, bursitis, plantar fasciitis, low back pain, arthritis, obesity and osteoporosis .
Individual and Small Group Training for those of special populations, Chronic Diseases and Chronic Conditions
Individual and Small Group Safe and Effective Training for Pregnant Population
Individual and Small Group Senior Population Training
Recent research has shown that physical activity can help the older adult population decrease risk and symptoms of chronic diseases as well as literally reverse some effects of aging. PA helps the older population maintain their physically active lifestyles and every day physical function for years to come. The higher the level of activity the higher level of functional capacity aka the ability to carry out activities of daily living. Contact our owner today for more information!
Individual & Small Group Programs for Kids & Youth
Looking for a fun and purposeful way to help your child grow stronger—physically and mentally?
Our sessions are more than just exercise—they’re designed to support your child’s total development by focusing on:
• Executive Functioning – Boost focus, planning, and organization skills
• Emotional Regulation – Learn how to manage big feelings in healthy ways
• Coordination & Injury Prevention – Build a strong foundation for safe movement
• Sports Skills – Sharpen agility, balance, and sport-specific fundamentals as well as injury prevention
• Healthy Competition – Encourage teamwork, resilience, and confidence
• Confidence Building – Help your child feel strong, capable, and proud of their progress
These sessions are perfect for kids who need a positive outlet, a structured environment, and a place to grow their minds and muscles!
Whether you were active before pregnancy or not, exercise with the right professional is safe and effective for both you and your baby. Exercise has huge benefits for both mother and baby.
What my clients say
"I really liked your approach to training - that it could be more gentle and sustainable than a lot of other people make it out to be. It also felt very personalized, and I loved that you work from the home so someone can find out how to work out in their own environment. I think that's really important."
Zazie Beetz
Actress Atlanta, Deadpool 2, The Joker
"As a former elite athlete I've worked with lots of trainers, but Becca really knows what she's doing! She's very attuned to the physiological aspects of training so that every workout is designed to accommodate (and strengthen) old sports injuries and those smaller "balance" muscles that we don't often train conventionally. She's great! You won't be disappointed!"
Bryan Amaral
"So lucky I got to have you as my fitness coach for two years of college softball! Got me mentally and physically stronger!!"
Katlyn Lloyd
D2 Softball Athlete, 2X All American, Female Athlete of the Year 2019, Player of the Year 2019 & 2020, Most Home Runs in a single season (28),1st team All-Region 2019
"My husband and I trained with Becca in preparation for our wedding. She really listened to what we were looking for and came up with tailored plans to meet our fitness goals. Each week she mixed up our training routines in order to continue to challenge us and make the workouts fun. She is always upbeat, positive and reliable which helped to motivate us and make the sessions more enjoyable. We highly recommend working with her!"
Andrea S.
"My spouse found Becca through Facebook and gifted me four sessions for my 50th birthday. Those four sessions have turned into many more, as I continued with her when I saw what a difference a weekly, consistent training from a fitness specialist could make, especially when it's tailored to your level and goals. Becca takes personal training up several notches; not only is she a good coach and motivator, she's highly skilled in exercise science and fitness, with the degrees to back her up. She's also a lot of fun to work with, which makes a difference for motivating you and keeping you on track. I highly recommend working with her if you're able; you'll see the difference."
Lisa B.
